If you have herpes, there are many ways to limit the risks associated with the virus. Both genital and oral herpes are diseases that remain for life. They result in outbreaks of tiny blisters around the affected area. When these blisters are touched, the herpes sores open up and the disease can be spread more easily. Medications and treatments are one solution for dealing with herpes, but there is more to handling your outbreaks than just taking the prescribed medicines. You should also consider following these top 5 health tips for dealing with herpes.
5 – Always Wash Your Hands
The first, and one of the most important, health tips related to herpes has been to always wash your hands after touching an infected area. Herpes can spread with relative ease. When you touch an open sore, you run the risk of passing the disease to another part of your body. There are many cases of people spreading their oral or genital herpes to their eyes, by first touching an open sore and then touching their eyes. If you happen to itch an outbreak, wash your hands immediately afterwards.
4 – Keep Track of Outbreaks
It is a good idea to keep track of your outbreaks. Most herpes patients are either given a suppressive or intermittent treatment. If you take a suppressive treatment on a regular basis, you may be able to switch to intermittent treatment when the outbreaks become less frequent. Also, if your outbreaks increase in frequency, your doctor may need to adjust the dosage of your medications.
3 – Take the Recommended Medications
Speaking about medications, you should always stick to the recommended medications that your doctor prescribes. Your doctor knows best and you should always listen to their advice. If they prescribe medication to use when an outbreak happens, start taking the medication as soon as you suspect that the outbreak may occur.
2 – Always Use Protection
One part of dealing with any disease is handling the symptoms and effects to your own body. The other part of treating a disease is ensuring you do not spread it to others. Always wear protection during sexual activity. Herpes can be passed during any type of sexual activity where your partner’s body comes into contact with your infected area. Using protection can help lower the chances of spreading herpes; though it does not completely remove the possibility of spreading the disease.
1 – Tell Your Partner About Your Herpes
As a final step in your health precautions, you should inform your partner that you have herpes. They may be able to take measures to limit the chances of it spreading. Also, they should be made aware that there is a possibility that they could get the herpes virus from having sex with you. Always tell your partner before you have sex. If they are uncomfortable having sex with you after learning about your herpes, that is their decision and you should respect that. It may be hard to hear, but it is the truth.
Pay attention to these tips and include them as part of your standard routine, for dealing with herpes. Herpes is annoying, but it does not have to have a large impact on the way that you live your life. Enjoy a normal lifestyle, without having to worry too much about herpes. Always tell your partner about your herpes, use protection during sexual activities, take the recommended medications, keep track of your outbreaks, and wash your hands.
These tips are easy enough to follow. Thank you for taking the time to learn more about herpes and how to deal with it. If you have additional questions you can always leave a comment below. We will respond to your message as soon as possible.
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